JOURNAL

What is physiotherapy? Physiotherapy, sometimes called physical therapy, is a healthcare profession that involves the assessment, diagnosis and treatment of people suffering from number of ailments, […]

Our physiotherapist, Sevda Önder briefly explains what this means… The term ‘slipped disc’ is a colloquial (and misleading), way of describing a bulging or herniated, disc. […]

What is a frozen shoulder? In our recent article ‘Sports injuries of the shoulder’, we talked about the mechanics of the shoulder joint and the more […]

At State of Change Clinic, we believe that there is no health without mental health. We think that everyone needs a mindset coach in order to […]

Climbing has become an increasingly popular sports in recent years, but it is physically demanding and comes with the risk of a number of injuries, especially […]

The human shoulder comprises a complex mix of a number of bones, muscles, ligaments and tendons. When suffering sports injuries of the shoulder, it is crucial […]

OMT is an acronym for osteopathic manipulation treatment, which comprises a number of different techniques an osteopath can use to address health problems. These include massage, […]