POSTURAL CORRECTION

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When held in a static position, such as sitting, the human body requires nearly half of its muscles to maintain this static contraction.

If you spend the majority of your day sitting at a desk in the incorrect position, you’re more likely to generate muscle imbalance, placing greater amounts of pressure on the disks of your neck and back, and reducing the mobility of your spine.

This imbalance can manifest in neck and shoulder pain, tension headaches, repetitive strain injuries in the hands or wrists.

When held in a static position, such as sitting, the human body requires nearly half of its muscles to maintain this static contraction.

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If you spend the majority of your day sitting at a desk in the incorrect position, you’re more likely to generate muscle imbalance, placing greater amounts of pressure on the disks of your neck and back, and reducing the mobility of your spine.

This imbalance can manifest in neck and shoulder pain, tension headaches, repetitive strain injuries in the hands or wrists.

Postural correction treatment focuses on areas of tension, stiffness or muscle imbalance, and includes an examination of your spine and pelvis alignment, ascertaining any instability or asymmetry.

From this initial assessment, a customised treatment plan is created to suit your unique needs and habits. You’ll also be equipped with a series of home exercises that work to improve your awareness of your posture and correct these imbalances in the long term.

Book Now
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Postural correction treatment focuses on areas of tension, stiffness or muscle imbalance, and includes an examination of your spine and pelvis alignment, ascertaining any instability or asymmetry.

ee

From this initial assessment, a customised treatment plan is created to suit your unique needs and habits. You’ll also be equipped with a series of home exercises that work to improve your awareness of your posture and correct these imbalances in the long term.

Book Now
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Key Benefits

  • Prevents back pain and future injury
  • Benefits wellbeing and self-esteem
  • Fights visible signs of ageing
  • Contributes to organ health
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Fees

1st Visit 1 hour ______________________________ 90£
Follow-up 45 mins ____________________________ 75£
Follow-up 30 mins ____________________________ 55£

Package of 5 x 60 mins (10% off) ____________ 380£
Package of 5 x 45 mins (10% off) ____________ 315£

 

For Home Visits or Emergencies appointments outside the clinic’s working hours, please get in touch info@stateofchange-clinic.com or call us at +44 (0)203 301 3398 to check our availability.

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Testimonials

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